Acrobatic Partner Yoga

Sat. Feb 27th, from 4:00 - 6:30

Cultivate trust, open communication, playfulness and connection in this two-hour workshop that integrates partner stretching, counter balancing, stacking, and an introduction to partner flying.

This workshop is perfect for beginners, and open to all levels of practice. Come by yourself or with a partner. Bring a mat, water, and comfy yoga clothes, and be ready to have some fun.

$25 per person, $40 per couple.
Pre-registration is required.
For information, please email: brandon@thespinsterz.com

Circus Foundations

All classes held at Namaspa Yoga Studio, 1135 NW Galveston, Bend OR.

Besides the classes listed below, we are also available for private lessons and small classes in: Poi, Hooping, Partner Balance, Juggling, Devil Sticks, Contact Juggling, fire dancing and basic Staff Twirling. In addition to teaching classes and workshops we also do performance, including Fire Dancing. We are available for parties, events, weddings, festivals, etc.

Please send us an email to thespinsterz@gmail.com if you are interested in having us bring some fun to your next event!

click the picture to enlarge

Acrobatic Partner Yoga Level I

Cultivate trust, open communication, playfulness and connection in this two-hour workshop that integrates partner stretching, counter balancing, stacking, and an introduction to partner flying.

This workshop is perfect for beginners, and open to all levels of practice. Come by yourself or with a partner. Bring a mat, water, and comfy yoga clothes, and be ready to have some fun.

Level I
Jan. 9th & 23rd , 3 – 5 PM (two separate workshops)

Acrobatic Partner Yoga Level II

Focus on flying sequences and transitions, partner acrobatics, inversions, and creating a graceful flow with your partner.

This workshop is for people with basic partner acro experience, or completion of Level I workshop. Come by yourself or with a partner. Bring a mat, water, and comfy yoga clothes, and be ready to have some fun.

Level II
Jan. 10th & 24th, 1:30 – 3:30 PM (Two separate workshops)

Pre-registration required.
$20/person or $35/couple, sign up for Level I & II and receive $5 off!
To sign up email thespinsterz@gmail.com or call 503-737-7842

Example of Poi Spinning instruction

Poi Spinning

Wednesday nights, 7 - 8 PM Open to all levels of experience. $5 - $10 sliding scale fee. Drop Ins welcome.

As well as in person training, you will also get an online video tutorial of the things that we covered in class, so that you can continue to practice the skills at home.

held at Namaspa Yoga Studio, 1135 NW Galveston, Bend OR.

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