Hula hooping offers a wide variety of health benefits. It is good for your physical health, of course, but it can also be very beneficial to your mental and spiritual health as well. Let’s take a look at some of the benefits!
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Without proper care, bare polypro hoops can be damaged fairly easily. What are the some ways to keep your hoops in the best shape possible? There is a special kind of fulfillment that comes from taking care of a prized possession. Putting hard work into keeping the things you love in great shape feels great [...]
When I first started hooping in 2010, I struggled to find other hoopers in my area (especially since I live in a smaller, rural town). Since I didn’t know of anyone who already hooped, I decided to get people into hooping. Since then, I’ve aided in fostering a local hoop community in my area. It [...]