Hula hooping offers a wide variety of health benefits. It is good for your physical health, of course, but it can also be very beneficial to your mental and spiritual health as well. Let’s take a look at some of the benefits!
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When I first started hooping in 2010, I struggled to find other hoopers in my area (especially since I live in a smaller, rural town). Since I didn’t know of anyone who already hooped, I decided to get people into hooping. Since then, I’ve aided in fostering a local hoop community in my area. It [...]
So your new polypro has come in the mail! Hooray! You unbox it and even let it sit unconnected for a while. But when you go to connect it...it is NOT a circle. And that's okay. I'm going to teach you a few things you can do to make your hoop cooperate and become the perfect circle it was always meant to be.