Hoop Away That Extra Baby Weight!

October 30, 2015 2 min read

Have you recently had a baby? You have been working out really hard and exercising, but there is that last little bit of fat around your tummy. No matter what you do it won't go anywhere! Well, look no further. I have found a couple videos that will blast the fat and leave you feeling [...]

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Hula Hoop Before and After

September 16, 2014 5 min read

These hula hoop before and after photos of women who changed their bodies with the simple act of hula hooping will make you re-think everything you know about going to the gym, running on treadmills and sweating it out in aerobic classes. Each one of these amazing women picked up a hula hoop and [...]

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