Hooping Weight Loss Can Take Longer Than Expected

July 23, 2015 4 min read

Heather Kirkendall (Photo above) - Weight LossĀ Advice "Don't give up if you're in a lull. The hoop will not let you down. Try to stop concentrating on weight loss and put your thoughts inward. That is the best medicine" My story: I didn't necessarily start hooping in order to lose weight. I started because I [...]

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