Why Your Flow is off Every so Often

July 01, 2014 2 min read

In this past month, have you felt lethargic about hooping? Can't get tricks you were landing months ago? Are your LEDs crapping out? Burned yourself fire spinning? Late to a performance...? Personally, I've been in a total flow-funk myself. Luckily, I've got some cosmic friends who explained exactly what's going on. I thought I would [...]

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How to Find Grace, Flow, and Fluidity

January 15, 2014 2 min read

Hula Hooping Flow “How do I find flow?” This is such a common question that pops up in the world of hooping.  First, let’s talk about flow; before we can find it, we should know what it is.  Some hoopers believe flow and fluidity are synonymous, while other hoopers believe there are distinguishable differences between [...]

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