Hoop Away That Extra Baby Weight!

October 30, 2015 2 min read

Have you recently had a baby? You have been working out really hard and exercising, but there is that last little bit of fat around your tummy. No matter what you do it won't go anywhere! Well, look no further. I have found a couple videos that will blast the fat and leave you feeling [...]

The post Hoop Away That Extra Baby Weight! appeared first on The Spinsterz Blog.

Read More

Hooping Weight Loss Can Take Longer Than Expected

July 23, 2015 4 min read

Heather Kirkendall (Photo above) - Weight Loss Advice "Don't give up if you're in a lull. The hoop will not let you down. Try to stop concentrating on weight loss and put your thoughts inward. That is the best medicine" My story: I didn't necessarily start hooping in order to lose weight. I started because I [...]

The post Hooping Weight Loss Can Take Longer Than Expected appeared first on The Spinsterz Blog.

Read More

Hooping for Fitness and Weight Loss

February 01, 2014 5 min read

No doubt you are madly busy like the rest of the world. No doubt you are always looking for the best value. It is almost a guarantee that you are wanting to look great, improve your fitness and lose some weight. However, being busy and always being on the hunt for great value can make these goals [...]

The post Hooping for Fitness and Weight Loss appeared first on The Spinsterz Blog.

Read More