Hoop Away That Extra Baby Weight!

October 30, 2015 2 min read

Have you recently had a baby? You have been working out really hard and exercising, but there is that last little bit of fat around your tummy. No matter what you do it won't go anywhere! Well, look no further. I have found a couple videos that will blast the fat and leave you feeling [...]

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So, I Can Hoop Around My Waist. Now What?

October 12, 2015 3 min read

YEAH!!!!! I can hoop around my waist, but where do I go from here? As a beginning hooper I found myself asking that same question. Hmmmm. I guess I will just start tossing and throwing the hoop around, jump through there; maybe a little something like this...... Photo Credit: Emma Kenna from Hooping Mad [...]

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Beginner Hoop Isolations: Step by Step Instruction

October 09, 2015 2 min read

Here are my tips that I teach my students in my classes. Here is how to do isolations and how to keep them controlled and "isolated" in the same spot. Isolations are very important to learn and are a pre-requisite for many tricks you will learn down the road. 1. Start on the floor, so [...]

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Hula Hoop Halloween Costumes!!!

September 28, 2015 3 min read

  It's the first week of fall and we're saying good bye to summer, and beach hooping. What better way to welcome fall than with Hula Hoop Halloween costumes. When you are a hooper, you want to be able to take your hoops with you everywhere you go. Right? Who can blame you? I know I don't. Some Halloween [...]

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WHAT TYPE OF HOOPER ARE YOU?

September 23, 2015 5 min read

Spider's Web Photography What Type of Hooper are You? Just like genres of movies – there are hooper genres! We may cross over into a couple different categories, but there are certainly different types of hoopers – which ones are applicable to you? The Lurker Now, you may have been hooping for 3 years or [...]

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Ten Things to Expect When Dating A Hooper

August 03, 2015 2 min read

1.) First and foremost you will find hula hoops in places you would never expect to find them - just trust us, we usually have a method to our madness. 2.) Yes, my hula hoop has to come with us EVERYWHERE. We know we have a hoop already stored in your car and at least [...]

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How and Why to use Tags with YouTube Hooping Videos

July 15, 2015 2 min read

Why Should I Use Tags? While searching hooping videos, you may find that only a limited number of them come up in the search. Some hoopers like to name their video after the song they were hooping to, or some other title that doesn't indicate hooping is in the video. You usually find these videos posted [...]

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