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Beginner Hoop Isolations: Step by Step Instruction

October 09, 2015 2 min read

Here are my tips that I teach my students in my classes. Here is how to do isolations and how to keep them controlled and "isolated" in the same spot. Isolations are very important to learn and are a pre-requisite for many tricks you will learn down the road. 1. Start on the floor, so [...]

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