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DIY: Hoop Wax Tutorial

May 28, 2018 4 min read

First things first,... "what is hoop wax and why would I want it?" Hoop wax is rubbed onto the inner side of your hoop (where your hoop touches your body). If you don't wan to commit to having the inside of your hoop sanded, then hoop wax is a great alternative! Hoop wax makes [...]

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Hoop Away That Extra Baby Weight!

October 30, 2015 2 min read

Have you recently had a baby? You have been working out really hard and exercising, but there is that last little bit of fat around your tummy. No matter what you do it won't go anywhere! Well, look no further. I have found a couple videos that will blast the fat and leave you feeling [...]

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Why Hoopers Should Use YouTube More Often

October 21, 2015 2 min read

You may have noticed that YouTube hooping videos aren't getting the same attention as they used to. Yeah, we know the ads can get irritating and being taken away to another screen can take a few seconds longer than we like. However, the benefits outweigh the disadvantages! Why should hoopers spend more time with YouTube? [...]

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Competition with Hooping: Discouraging or Motivating?

October 15, 2015 5 min read

Looking at the above picture, you may wonder why I chose it. The majority of hoopers wouldn't ever dream of being able to compete with them, right? You have to train your life away from the time you are born. However, they are extremely inspiring and make us think about our skills. The question remains: [...]

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A Hooper’s Guide to Festival Preparation

October 01, 2015 5 min read

This is a guide to packing and preparing for an overnight festival.

The post A Hooper’s Guide to Festival Preparation appeared first on The Spinsterz Blog.

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What to Wear for Hooping

September 10, 2015 3 min read

When it comes to hooping, some clothes are more hoop-friendly than others. This article will survey different garments that are likely to be comfortable, stylish, and great for hooping in general as well as specific hoop tricks! Also included below are tips on how to make your outfits more hoop-friendly in general. Take a look! [...]

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Hooping Weight Loss Can Take Longer Than Expected

July 23, 2015 4 min read

Heather Kirkendall (Photo above) - Weight Loss Advice "Don't give up if you're in a lull. The hoop will not let you down. Try to stop concentrating on weight loss and put your thoughts inward. That is the best medicine" My story: I didn't necessarily start hooping in order to lose weight. I started because I [...]

The post Hooping Weight Loss Can Take Longer Than Expected appeared first on The Spinsterz Blog.

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When Hoopers Get Ready to Go Out

July 16, 2015 3 min read

Featured Image Above Submitted by Brie Mealey Now that you're a hooper, you may have noticed how different it is to get ready to go out. There are so many questions and so many things you have to decide if you will need! No more just walking out the door with your wallet and keys. [...]

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How and Why to use Tags with YouTube Hooping Videos

July 15, 2015 2 min read

Why Should I Use Tags? While searching hooping videos, you may find that only a limited number of them come up in the search. Some hoopers like to name their video after the song they were hooping to, or some other title that doesn't indicate hooping is in the video. You usually find these videos posted [...]

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The Hoop Unit in Ocean Beach: Full Length Video by Steve Bags!

June 23, 2015 1 min read

The Hoop Unit hoops it up in Ocean Beach, San Diego, June 2015. Video shot, edited and directed by Bags. Choreographed by Valentina. Featuring: Hoop Darling, Kinki Kalypso, Joon, Jessica, Bang Bang Betty, Cin Cinnamon, Argos, Glittery Glitters, Scarlett White, Gypsea BombChel and Melissa Daly. See the Hoop Unit perform in "Sizzzling Circus Sirens" as [...]

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Mistakes to Avoid While Recording Hooping Videos

June 10, 2015 3 min read

Do you want to record and upload a really great video? Do you want many people to watch your videos, share them and watch them from start to finish? Here is a list of some of the most common mistakes hoopers make that greatly decrease the quality and watch-ability of your hooping videos. I am guilty [...]

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Variation on Reverse Escalator to Wedgie – Tutorial by Frank Olmstead

May 01, 2015 1 min read

https://www.youtube.com/embed/kMdZX9Gm6Y8 Check out this new variation on the reverse escalator into wedgie! This tutorial was made by Frank J. Olmstead!   

The post Variation on Reverse Escalator to Wedgie – Tutorial by Frank Olmstead appeared first on The Spinsterz Blog.

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