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Variation on Reverse Escalator to Wedgie – Tutorial by Frank Olmstead

May 01, 2015 1 min read

https://www.youtube.com/embed/kMdZX9Gm6Y8 Check out this new variation on the reverse escalator into wedgie! This tutorial was made by Frank J. Olmstead!   

The post Variation on Reverse Escalator to Wedgie – Tutorial by Frank Olmstead appeared first on The Spinsterz Blog.

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Hoop Tutorial: Escalator + Wedgie

March 27, 2014 1 min read

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The Hoop Wedgie!

December 29, 2013 1 min read

In this hula hooping tutorial you will learn how to do the Hoop Wedgie. Be sure that your hoop is not too big! Have fun and let us know how it goes.    

The post The Hoop Wedgie! appeared first on The Spinsterz Blog.

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