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Hoop Fitness - Core Activation Technology

Regular price $3.99
Regular price $12.95 Sale price $3.99
Sale SOLD OUT

Quality, long lasting performance props for all levels performers. Do it! You never know what flow art prop or new hobby you might fall in love with!

Add Priority Processing For $10.95 Your order will ship in 24 hours!

Priority Processing
$10.95

❤️ Get Your Order Shipped Within 24 Hours!

Description

Holiday Deals!

These DVDS are free! We need to make room at our warehouse for other fun new toys!

Get one for you or a friend! 

Join ACE (American Council on Exercise) certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat, trim inches from your waist, and tone your hips, thighs, buns, and upper body while having the MOST fun you’ve ever had in as little as 15 minutes.

With four rigorous exercise routines, Hoop Fitness video will start you on your way to a new and healthier lifestyle.

You choose:

  • Physical DVD
  • Digital Instant Download

 

Hoop Fitness Overview:

Introduction to Waist Hooping
Learn to waist hoop to properly engage core muscles. Even if you’ve never been able to hoop before, we break it down step by step and provide troubleshooting guidance. Learn to turn with the hoop and use different stances to help you keep your hoop spinning.

Cardio Sequence
In this series, we provide a short repeatable sequence that gets you moving inside your hoop to burn calories and trim your waistline.

Toning and Tightening Sequence
A hoop is an amazing tool for sculpting lean muscles. This sequence teaches hoop resistance and balance to sculpt arms, shoulders, hips, thighs, and buns.

Bonus Core Sequence
A bonus sequence with short abdominal exercises to maximize results! These exercises isolate the abdomen and teach proper posture for avoiding exercise injury.

 

 

Hoop Fitness DVD Preview from Brandon Huston on Vimeo.

Shipping

We want you to get your new flow prop quick! The normal build time is 24 hours... but please always check the top of the website for current build times.

💨 We ship FAST. Monday - Thursday. Your order will ship out via the method you select at checkout. We promised to make sure each item is packaged with care - we also re-use packing paper in efforts to cut down on waste. Please make sure to read more on our shipping policy here as we will not be help responsible for mail carrier negligence in any form, but will aid in submitting claims if necessary.

Warranty

Please inspect your new prop immediately upon receiving it!

Returns and exchanges can be made within 90 days of the purchase date. We guarantee the craftmanship of this prop for 90 days. If anything were to happen with your prop, please email support@thespinster.com with your order number and photos of the issue.

We will not cover damage to props due to misuse or normal wear and tear.

Flow Toy Benefits

Health Benefits of Flow

⭐️ Feels like Movement meditation.

⭐️ Quiets your mind.

⭐️ Improves hand eye coordination.

⭐️ Creates more spatial awareness.

⭐️ Improves fluidity in movement.

Everyone Can Play

⭐️ Flow Toys are enjoyed by all ages.

⭐️ They are easy to learn.

⭐️ Find free lesson on our YouTube.

⭐️ A great way to hang with friends.

⭐️ Flow solo or with your crew.

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