Dance & Fitness Hula Hoop - Prism Tape

6 reviews
Our Dance and Fitness hoops are a great hoop for someone that already knows how to waist hoop and that wants to begin learning a few tricks, hooping for longer periods of time or looking to increase their cardio workout.

Dance Hoops are Great For...

  • A beginner hooper with small body type or previous dance experience
  • A hooper looking to transition between a fitness hoop and the lighter polypros
  • An off-body/trick hooper looking to add more core work to your flow


If you're having trouble with tricks using a polypro hoop, you may find the dance hoop a useful learning tool. Its slightly heavier tubing allows for slower rotations around the body while still being the same 3/4" size, giving you more time to maneuver your body in and out of the hoop.


The Spinsterz Advantage

We are a step ahead of the crowd and offering the best service in the hoop industry. With every purchase from us, know that we have your back should anything happen to your precious hoop baby. 

  • 6 Month Replacement Warranty
  • Lifetime FREE Repairs
  • All orders shipped in 48 hours or less
Customer Reviews
5 Based on 6 Reviews
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Bena M.
United States United States
I recommend this product
Good Product

I recently purchased a dance and beginners hula hoop. I was pleasantly surprised how quickly I received it. I was pretty excited about the hula hoops and they were what I expected it to be. Thanks for a good hula hoop! Also, btw- thanks for the hula hoop tutorials via email. That really helps!

Christine C.
United States United States
I recommend this product
Happy Hooper !

I decided to dive right into hooping after trying out a friends, I fell in love right away! Not only is it a great work out but it has helped with my overall mood during the winter blues ! The hoops bring color and joy to my life! They’re made beautifully which just shows how passionate this company is about what they do! Would totally recommend for beginners like myself and lifers :)

The Spinsterz

I truly feel like hula hoops act as color therapy! I'm glad to hear the color brings you joy. We love what we do and appreciate your feedback. ~Amanda

Jason W.
United States United States
I recommend this product
Perfect Family Hoop

I used to hoop a long time ago. I got a new hoop to try and get into it. This hoop is super well made, and has been wonderful to get back into with. It's also been great for my kids who are learning how to hoop. It's heavy enough that they don't have to be really fast with the hoop but not so heavy that its' really hard for them to hoop.

The Spinsterz

That's awesome that you're getting back into hooping and your kids are enjoying it too! Watch out,...they're going to want their own hoops soon enough. Hehe. ~Amanda

Canada Canada
I recommend this product
nostalgia - this hoop brings back fond memories

I used to be an avid hula hooper and would hula with as many as 5 hoops! That was many years ago. When I decided to take it up again as an add-on to my fitness routine, I bought a hoop which was the weighted model. It hurt so much and I had to return it. Then I stumbled upon Spinsterz. My hoop arrived yesterday and I'm very pleased. It's lightweight and I like the silver color. I think this is the beginning of an exciting fitness experience. I don't have to worry about bruising, back aches, etc.

The Spinsterz

I'm so happy you found us, Sharon! Some of the weighted hoops out there are just waaaay to heavy and not so healthy for the spine. I'm excited for your new fitness journey. :) ~Amanda

Amy M.
United States United States
I recommend this product
Dance & Fitness Hoop

Amethyst color is very pretty... Hoopin’ it up & lovin’ it !!!

The Spinsterz

Thanks Amy! I'm glad you're having so much fun. ~Amanda