Grow With Your Fitness Flow

15 reviews

 This is the best beginner fitness hula hoop you are going to find. Period.


It is going to save you time, money and storage space! 

This hoop is a SIZE CHANGING hoop, which means that you are getting 4 different sizes built into just one hoop! As the hoop gets smaller you are working harder to keep it going around you.

Working Harder = Burning More! 


If you are a brand new beginner you can start off with the Grow With Your Fitness Flow at it's largest size, 44",  as you progress you swap different sections of tubing to make it a bit smaller and a bit more challenging.


The Grow With Your Fitness Flow Hoop is a huge money saver because this ONE hoop will take the place of many as you advance. 


Your hoop will come as a standard 38" hoop (best selling size) and have 2 additional sections that you can add to get different sizes.


You will have 2", and 4", sections that you can mix and match to get the following sizes:

  • 44" - Awesome for ultra beginners to learn that hoop groove! 
  • 42" - Great for most beginners and tall body types.
  • 40" - Good beginner size for average body types and 
  • 38" - The Spinsterz favorite size!


Your Grow with your Fitness Flow will come with a handy instruction sheet on how to create the six different sizes of hoop you want to try!


    The Spinsterz Advantage

    We are a step ahead of the crowd and offering the best service in the hoop industry. With every purchase from us, know that we have your back should anything happen to your precious hoop baby. 

    • 6 Month 50% Off Replacement Warranty
    • Lifetime FREE Repairs
    • All orders shipped in 48 hours or less
    Customer Reviews
    5.0 Based on 15 Reviews
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    Paila C.
    United States United States
    I recommend this product
    Beautiful, hoop!

    I am so stoked that I found your company! You all rock! I love my new hoop. It’s even better than I expected. Beautiful, well made, easy to add And remove pieces. The how to videos are wonderful! Thank you ❤️ P. Cileo

    Melissa M.
    United States United States
    I recommend this product
    Great Product for Learners

    I love my new hoop!! This thing is HEAVY and well built, great for working out and for developing my technique. Being able to change the hoop to several different sizes keeps things exciting and makes it simple to adjust the difficulty. Modifying the size is very easy and takes seconds. I have already ordered a second hoop to learn some basic dance tricks and I can't recommend these hoops enough!!

    K W.
    United States United States
    I recommend this product
    Easy to assemble

    I got the Grow With Your Fitness Flow. Seems well made. Works just like a regular hula once it's assembled. Looking forward to shrinking it (taking out sections) as my skills improve. Love the free hula lesson emails!

    Lynne H.
    United States United States
    I recommend this product
    What’s not to love?!

    It’s pretty sexy, as far as hoops go! I’m a beginner, this hoop was recommended by my instructor. So far, so fabulous! And, did I mention, it looks really good! Now....for learning a bit of finesse! My instructor promises it’ll be perfect and versatile. Having fun with it...thank you!

    Amanda B.
    United States United States
    I recommend this product
    Great hoop and great customer service

    Great hoop and amazing customer service!

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