Beginner Hula Hoop - Glitter

Size Guide

Our fitness hoops come in three different sizes, or styles, of tubing:

  • Dance Hoop: 3/4" 100psi polyethylene tubing
  • Exercise Hoop: 3/4" 160psi polyethylene tubing


Which style should I get?

Choose a Dance Hoop if you:

  • are a beginner hooper with small body type or previous dance experience
  • a hooper looking to transition between a fitness hoop and the lighter polypro
  • an off-body/trick hooper looking to add more core work to your flow

If you're having trouble with tricks using a polypro hoop, you may find the dance hoop a useful learning tool. Its slightly heavier tubing allows for slower rotations around the body while still being the same 3/4" size, giving you more time to maneuver your body in and out of the hoop.


Go for the Exercise Hoop if you:

  • are a beginner looking to get the hang of on-body hooping
  • are looking for a fun way to add cardio to your workouts
  • want a gentle, low-impact workout

Our Exercise hoops are also a perfect fit for fitness instructors and facilities looking for a "universal" fit hoop.


If you have any concerns as to whether or not hooping is a good exercise for you, please consult your doctor or primary care physician.


The Spinsterz Advantage

We are a step ahead of the crowd and offering the best service in the hoop industry. With every purchase from us, know that we have your back should anything happen to your precious hoop baby. 

  • 6 Month Replacement Warranty
  • Lifetime FREE Repairs
  • All orders shipped in 48 hours or less

Customer Reviews

5 Based on 10 Reviews
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Kerry T.
United States United States
I recommend this product

Glitter hula hoop

It’s really fun! Tubing was thicker than expected but it’s nice, hoping to perfect more tricks with it!

I recommend this product

Beginner hoop 40” amethyst

Just received my beginner beautiful amethyst hoop couple days ago... it came faster than expected so I was super psyched. Followed instructions and it opened up perfectly. We all had a blast with it last night. Definitely will be ordering again!

Julianne M.
United States United States
I recommend this product

Beginning hula hoop

Sturdy construction with a selection of vibrant colors. My children are enjoying the hoops!

The Spinsterz

Thanks for the stellar review, Julianne! :) We appreciate your feedback, and we're super excited to hear your children are having fun! That's our goal! Let us know if we can help with suggesting their next hoop! Thank you, The Spinsterz

Catina W.
United States
I recommend this product

Glitter Weighted Hula Hoop!!

While I am in love with my glitter weighted hula hoop, I am a bit disappointed in the time it took for it to arrive. I paid for 2-3 day and received it approx 10 days later with no email or notification letting me know there would be a delay. No I did not contact the company on this simply because I had something that I needed to take care of and traveled to Nashville. I actually forgot about it, then after I arrived back home being gone for approx a week... 3 days after I recieved it from UPS. But enough of the drama!!! I love my Hula Hoop!! Thanks Spinsterz!!

The Spinsterz

Hi Catina, I'm glad you love your hoop and I apologize for the delay in getting it to you. I was curious why this happened, so I looked into it and we actually fulfilled and shipped your order the same day you ordered. It appears that USP may have lost the package for a few days. You can see that it was shipped here - You would be able to get a refund from UPS if you like as they did not deliver the package as expected. Let me know if there's anything else I can do for you, Brandon

Shanna O.
United States

Hoop is life!

I love this hoop so much! It’s so pretty and the perfect size and the entire ordering process was smooth! I will order more from The Spinsterz!