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Hoola hoops, though not actually the correct spelling, are insanely fun, easy to use and can bring so much joy to your life. Through the simple act of spinning a circle you will notice significant changes in your mood, physique, health and happiness. No, this is not bullshit (sorry people that don't like colorful language) this is the truth and we at The Spinsterz would LOVE to show you all about the world of hula hoops and how you can enjoy it too!