3/4" Grow With Your Flow - Multi-Color Hoop

6 reviews

You've been asking for a Multi-Color Grow With Your Flow hoop for a while now, and it's finally time that we can deliver! 

multi color size changing hula hoopOur Grow With Your Flow polypro hoop shrinks as you grow! This hoop can convert to 7 different sizes, it's like having 7 sizes in one!


An entire collection of hoops in ONE!


Use this one hoop for your relaxing on body flow, for your small isolation hoop, use it for your technical flow and off-body tricks, learn wedgies, breaks, and pops. This hoop can do it all and it will absolutely help you become a better hooper.


This hoop works for everyone!


One of the best ways to become a well-rounded hooper is to always be adjusting to different sizes and weights. Your flow will improve, your creativity with the hoop will expand and you'll get better. 



The Quick Facts

  • You will get a FABULOUS selection of colors chosen by us.
  • Hoop is made with 3/4" OD Polypro tubing
  • The hoop breaks down into 5 pieces
  • It converts into 7 different sizes.
  • Your hoop will come with instructions on how to easily assemble it to use different sizes.


              Sizes You Can Make

              • 26"
              • 27"
              • 28"
              • 33"
              • 34"
              • 35"
              • 36"


                Hoop Size Configurations

                When you receive your hoop each section is labeled for each of putting different sizes together. You'll get a handy instruction sheet and you can also find the configurations below. 

                26" = 8+9+9
                27" = 8+9+10
                28" = 9+9+10
                33" = 9+9+8+7
                34" = 10+9+8+7
                35" = 10+9+9+7
                36" = 10+9+9+8


                Who is this Hoop For?

                The ideal candidate for this hoop is someone that is brand new to hooping with polypro, or that loves 3/4" size hoops and wants to improve their hoop skills. 

                First I want to talk about the beginner polypro hooper. 

                When learning to hoop with polypro, you want to start with something bigger and heavier and work your way into smaller and lighter hoops as you progress. 

                This hoop is made from 3/4" tubing and it features the largest size polypro we recommend you use, which is 36". This is because anything larger than 36" in diameter will start to warp and not look like a perfect circle.

                As you progress as a hooper you can very easily change sizes with this hoop and start to step down your size as you improve. 

                This is one of the TOP things that will help to improve your hooping, using different size hoops and learning how to adjust your flow to fit the size of the hoop.


                What is 3M Grip and Why Would I Want it?

                3M is a brand name company that makes a special sort of tape that makes hooping magic! The tape itself has a very soft rubbery texture to it that works wonders in keeping the hoop on your body and not easily falling down. 

                Some hoops, especially bare polypro can be very slippery on certain types of clothing. What this tape does is help grip your body and clothes which help keep the hoop from slipping down. 

                The tape itself is applied to the inner ring of your hoop (the part that touches your body on the inside of the hoop). It is applied as a long thin strip along the length of the hoop.


                The Spinsterz Advantage

                We are a step ahead of the crowd by offering the best service in the hoop industry. With every purchase from us know that we will take care of you should anything happen to your precious hoop baby. 

                • 6-Month 50% Off Replacement Warranty.
                • Lifetime FREE Repairs.
                Customer Reviews
                4.8 Based on 6 Reviews
                5 ★
                4 ★
                3 ★
                2 ★
                1 ★
                Customer Photos
                Write a Review Ask a Question

                Thank you for submitting a review!

                Your input is very much appreciated. Share it with your friends so they can enjoy it too!

                Filter Reviews:
                • hoop
                • colors
                • pieces
                • each other
                • support
                • needs
                • flow hoop
                • grow
                • friend
                • hobby
                Michelle M.
                United States
                I recommend this product

                The Best

                I’m in complete love with this hoop, I added the grip tape, and it’s just been a great addition to my practice with how versatile it is! I asked for a cool spectrum in the colors, and what I received was so beautiful!! It’s about the only thing I need!

                Katherine L.
                United States United States
                I recommend this product

                Pretty good

                The pieces are a bit hard to take on and off but overall a really nice hoop! Glad I bought it.


                The Spinsterz

                Hey Katherine! Thank you for reviewing your 3/4" Grow With Your Flow Multi Color Hoop! We are happy to hear that you are enjoying it :) The connections are always a bit tough at first, as we like them nice and snug so that they stay connected for you. They will get easier to remove and connect over time after more uses :) Happy Hooping! George-Anna

                Michelle M.
                United States United States
                I recommend this product

                Everything I Could Have Asked For!

                This grow-with-your-flow hoop is durable, beautiful and transitions smoothly! The colors are all so complimentary to each other and every combo I use them in, I am always delighted by their coordination. The fastenings are robust and the pieces come on and off easily. I am absolutely in love with this hoop and I am a huge fan of this company! They have my absolute support!

                Starla R.
                United States United States
                I recommend this product

                3/4 grow with your flow

                I am brand new to hooping. During the lockdown I was on my own researching what hoop to buy. I quickly realized that I would need to buy several hoops in different sizes to meet my needs. The grow with your flow hoop is amazing! I started out with a weighted/padded exercise hoop so there was a learning curb when I started using polypro. I have learned so much about how my body responds to different hoop sizes and what I am capable of. I asked for UV and bright colors and I was not disappointed. The connectors are easy to use. Anyone who is new to hooping would benefit from this hoop. I have found my forever hobby.

                The Spinsterz 3/4 Grow With Your Flow - Multi-Color Hoop ReviewThe Spinsterz 3/4 Grow With Your Flow - Multi-Color Hoop ReviewThe Spinsterz 3/4 Grow With Your Flow - Multi-Color Hoop ReviewThe Spinsterz 3/4 Grow With Your Flow - Multi-Color Hoop ReviewThe Spinsterz 3/4 Grow With Your Flow - Multi-Color Hoop Review
                Samantha C.
                United States United States
                I recommend this product

                ALWAYS PERFECT

                Y'all always exceed my expectations! Ordered the grow with the flow hoop with the 2 new colors and an extra section to make minis! my newww fav!! I may have to order another in a 3/4" (although that can't make double minis) always super happy with the connections and colors! 10/10 recommend!

                Facebook retargeting pixel