Hooping alone can do wonders for your fitness, and adding a jump rope to your routine will increase your results exponentially!
If you're looking for a heart-blasting, calorie-burning workout that requires minimal space and exercise equipment, jumping rope is tough to beat. According to Portland-based fitness instructor Jamaica Mehr, it's an amazing full-body exercise. "You're able to target all the major muscle groups, especially when combined with at least 8 minutes of hooping.
- This is easy to hold onto with two soft handles, made of Anti-slip soft EVA memory Foam material and a tangle-free ball bearing system.
- Length is 9' at its longest and can be shortened to work for any size adult as well as kids!
What is the length of this jump rope?
The rope is 9' long
How do you adjust the length?
At the end of the handle that is attached to the jump rope side, you can unscrew the bottom of the handle and push the rope up into the handle until you get the length you want and then screw it back again. You can do it on both sides if you need it really short.
We want you to get your new flow prop quick! The normal build time is 24 hours... but please always check the top of the website for current build times.
💨 We ship FAST. Monday - Thursday. Your order will ship out via the method you select at checkout. We promised to make sure each item is packaged with care - we also re-use packing paper in efforts to cut down on waste. Please make sure to read more on our shipping policy here as we will not be help responsible for mail carrier negligence in any form, but will aid in submitting claims if necessary.
All Fire Props:
A One Year Warranty will come with each purchase of any fire prop through our website. This warranty includes defects in the materials or workmanship.
The Kevlar wick itself will not be covered as this material will deteriorate over time, even with intended use. To ensure your prop lasts, the directions should be followed at all times, and the props handled with care.
We reserve the right to refuse a replacement for any reason. The user should be in full control of the fire prop at all times, be professionally trained and carry active insurance.
Using fire props can cause serious injury, including death, The Spinsterz will not be held responsible in any way if an injury was to occur.
Flow Toy Benefits
Health Benefits of Flow
⭐️ Quiets your mind.
⭐️ Improves hand eye coordination.
⭐️ Creates more spatial awareness.
⭐️ Improves fluidity in movement.
Everyone Can Play
⭐️ They are easy to learn.
⭐️ Find free lesson on our YouTube.
⭐️ A great way to hang with friends.
⭐️ Flow solo or with your crew.
I have only tried my jump rope once. I immediately smacked myself in the head. The jump rope looks to be in good working condition….. It must have been operator error LOL🙀.. looking forward to playing & improving…
Thanks. Suzie D.
You got this :)