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Grow With Your Flow - 3/4"

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✅ Hoop Changes Sizes

✅ Multi-Section Travel Hoop

Regular price $65.95
Regular price Sale price $65.95
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Grow With Your Flow Hoops immediately increase your hoop skills! Practicing with multiple sizes helps you learn quick.

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Description

Great for beginners or advanced hoopers who want different sizes! 

 

You want to have fun, learn new tricks, and be happy and healthy, right? Well then, let me tell you EXACTLY why The Spinsterz helps you achieve all of this and more with the purchase of this or any of our other hoops. 


With the Grow With Your Flow hoops you get 7 Hoops in 1! 

When you are just starting out with polypro, size DOES matter and this takes the guesswork out of finding the perfect hoop size for your body and style. 

 

Grow With Your Flow Specs

  • Hoop is made with 3/4" OD Polypro tubing
  • You choose your color
  • The hoop breaks down into 5 pieces
  • It converts into 7 different sizes.
  • Your hoop will come with instructions on how to easily assemble it to use different sizes. 

 

Sizes You Can Make


  • 26"
  • 27"
  • 28"
  • 33"
  • 34"
  • 35"
  • 36"



Hoop Size Configurations

When you receive your hoop each section is labeled for each of putting different sizes together. You'll get a handy instruction sheet and you can also find the configurations below. 

26" = 8+9+9
27" = 8+9+10
28" = 9+9+10
33" = 9+9+8+7
34" = 10+9+8+7
35" = 10+9+9+7
36" = 10+9+9+8 


 

        Shipping

        Shipping Speeds

        Yup, you are going to get your hoop or flow toy faster than any other flow shop on the internets. BAM! 💥

        Hooping and spinning flow toys is so damn good for you that we want you to get your order as fast as humanly possible. 

        What humanly possible looks like at The Spinsterz is us getting your order, building your custom hoop or flow components and getting it in a box and out the door in 24 hours*.  Be sure to check the top of our site as we state our current build times. and if we are out on vacation or whatever we feel we need to say, we put it there.

        *Your item will ship in 24-48 hours during regular business hours (Monday - Friday 8am - 11am). If you order is received after 9am on Friday, it will ship on Monday/Tuesday

        We ship Monday - Thursday and do not work on the weekends.

        Your order will ship out via the method you select at checkout. More info here!

        Return Policy

        Happiness Guarantee

        • The Spinsterz will guarantee the craftsmanship of the hoop for 90 days from the purchase date, which means that if it breaks for any reason, we will repair or replace the hoop.  Taped hoops are expected to wear over time and cannot be returned for wear due to average/expected use. We HIGHLY recommend adding clear protective tape to any taped polypro hoops.
        • The Spinsterz wants you to love your hoop! Once your package arrives, we ask that you inspect your hoop to make sure it is exactly what you ordered.

        Here is a ton more info on returns and exchanges!

        Changing Your Hoop Size is Easy

        Lifetime Happiness Guarantee

        Try your hoop out for 90 days, if it is not bringing you joy even after working with us to help you acheive your desired outcome, no problem! We'll pay to have it shipped back 💖

        Our hoops are covered by a Lifetime Warranty as long as you own them. We will cover all catastrophic damage to your hoop including snapped tubing, broken connectors, and crazed festival goers that thought it was a good idea to use your hoop as a jump rope and instead of jumping over the hoop they jumped right ON the hoop and snapped the sucker. 😳

        Who Is This Hoop For?

        The ideal candidate for this hoop is someone that is brand new to hooping with polypro, or that wants to increase their skill sets be working with smaller and smaller hoops.

        When learning to hoop with polypro, you want to start with something bigger and heavier and work your way into smaller and lighter hoops as you progress. 

        This hoop is made from 3/4" tubing and it features the largest size polypro we recommend you use, which is 36". This is because anything larger than 36" in diameter will start to warp and not look like a perfect circle.

        As you progress as a hooper you can very easily change sizes with this hoop and start to step down your size as you improve. 

        This is one of the TOP things that will help to improve your hooping, using different size hoops and learning how to adjust your flow to fit the size of the hoop. 

        FAQ

        What is the size and weight of this hoop?

        You can select your preferred size (diameter) of hoop.

        Average Weight of 3/4" Polypro Hoops

        36″ OD – 8.2oz
        33″ OD – 7.2oz
        30″ OD – 6.4oz

        5/8" thickness will be even lighter.

        Is this a Good Size and Weight for Me?

        Size

        When it comes to choosing a polypro size, this is going to be very subjective based on what your goals are, who you've been hanging out with and what they've been telling you.

        Here's some guidlines:

        3/4" is easier to learn with than 5/8"
        Bigger is easier. A 34" is pretty common size for beginners.

        Our most popular size is 28"

        If you are unsure, I HIGHLY recommend the Grow With Your Flow Hoop

        This hoop changes into 7 or 8 different sizes depending on if you get the 3/4" or 5/8" version.

        Weight

        Average Weight of 3/4" Polypro Hoops

        36″ OD – 8.2oz
        33″ OD – 7.2oz
        30″ OD – 6.4oz

        5/8" thickness will be even lighter.

        What About Grip? What is 3M?

        3M is a brand name company that makes a special sort of tape that makes hooping magic! The tape itself has a very soft rubbery texture to it that works wonders in keeping the hoop on your body and not easily falling down. 

        Some hoops, especially bare polypro can be very slippery on certain types of clothing. What this tape does is help grip your body and clothes which help keep the hoop from slipping down. 

        The tape itself is applied to the inner ring of your hoop (the part that touches your body on the inside of the hoop). It is applied as a long thin strip along the length of the hoop.

        If you are wanting to do isolation, ghosting sort of play, I would not recommend getting grip.

        The grip is NOT removeable, it leaves a sticky residue. You can however use GooGone and it will remove the stickyness if you choose to remove the grip.

        Do You Measure Outside Diameter or Inside?

        Our polypro hoops are measured from the outside diameter of the hoop.

        Here is a graphic example....

        Can I Travel With This Hoop?

        Yes!

        The hoop unclips and you can coil it down into a smaller version of itself. Be careful when coiling it down!

        You don't want to kink or break your hoop baby!

        Can I Add Fire Wicks to This?

        You certianly can!

        We recommend using 3/4" tubing for fire hoops as it is a lot more sturdy with the added weight of the Fire Hoop Wicks.

        What Our Customers are Saying...

        So Awesome!!!

        This is a company with integrity who stands by its products! George-Anna worked patiently with me until we determined the best hoop for me (the company was extremely fair and kind)!! The Grow With Your Flow 5/8” (with 3M tape) is an amazing high-quality product and will provide years of challenging workouts and fun. I was under the impression that the best workout would require a heavy hoop (the weighted hoop craze). This lighter weight hoop provides a MUCH more challenging and efficient workout! Thank you!

        Hoop Love

        I'm loving my "Grow With Your Flow" Hoop in UV pink. The color is bright in natural and UV light, and the build is solid. Upon receiving my package, I immediately tried out the various sizes. The real test was when I packed the pieces I needed (for the 28" hoop) and it fit perfectly in my carry-on/backpack on the plane. All-in-all this purchase was SO worth it, and I really wish I discovered this hoop prior to purchasing all my other ones. #hooplife is an addiction for real. LoL

        AuH-Mazing!

        I was using a cheap hoop you get at Walmart, already feeling a bit in a hoop rut. I took a chance with this "Grow with your flow" hoop and it was quite literally life changing! Its so smooth, the color was beautiful, and it's SO EASY to put together or break apart. As soon as I took it out of packaging, I felt so inspired and excited to play with it. Its great for newbies like me who are unsure about the sizes and allows you to experiment. Can't wait to order more!!! P.S Website has awesome info for new hoopers like myself!

        "I wasn't sure what size to get next but with this hoop, it's been so easy to try out all the sizes and become a better hooper!"

        Deanna B.

        "I love that I can have so many different sizes in one hoop and will be easy to travel with. The connections are perfect. The hoop is perfect."

        Xochitl L.

        "Great quality hoop, easy to put together, and absolutely LOVE the UV Pink color I got!"

        Hunter D.

        "My experience with this company was quite refreshing. You actually get customer service. My hoop is lovely and has perfect connections."

        Theresa L.

        VS

        Others

        • Lifetime Hoop Warranty

          Your hoop breaks, you're screwed.

        • Ships in 1 Day or Less

          Can take more than a week

        • 90 Day No-Fuss Return Policy

          If you don't like your hoop, too bad.

        • Free Repairs and Replacements

          High fees charged or not even available.

        • 18 Years of Experience & Dedication

          New to business

        • Impeccable Customer Service ❤️

          Meh....

        Customer Reviews

        Based on 69 reviews
        90%
        (62)
        9%
        (6)
        1%
        (1)
        0%
        (0)
        0%
        (0)
        L
        Lisa Moore
        Love my go with the flow especially for learning chest hooping.

        This hoop is a smaller diameter and weighs less than the beginner fitness hoop. So it is more challenging. It takes some practice but now this is my favorite.
        I’m learning chest hooping and can use all of the sections to have a large hoop. This makes it easier to get the hoop up around your chest. I’m using the Bee Varga pure core class online. She gives the large hoop tip in her class.

        Amazing!

        C
        Claire Scheikl
        Love this hoop!

        Highly highly recommend this hoop to anyone just starting their hooping journey! You can truly get everything you want out of learning and it's really not that much more expensive than the other fixed size hoops. I also found that because this hoop is shipped in pieces vs. a coiled up polypro hoop the hoop retains its circular shape a bit better out of the packaging? Maybe just me, but I was really satisfied with this hoop!

        Thank you! We take great care in shipping these in their sections.

        S
        Stacy A Andrews
        Love it!!

        Exactly as described. Comes with instructions on how to put it together and take it apart!

        Awesome! Thank you for taking the time to leave us a review! :)

        K
        Kari Hamrick
        Love the versatility

        This hoop is so much fun cuz you don’t have to bring multiple hoops to a flow session. I finally learned to shoulder hoop with this on the largest hoop setting. Now I’m going to try to make it progressively smaller. I didn’t give 5 stars only because I have such a difficult time pressing in the buttons to detach the sections that I have to bring a tool with me. But otherwise it’s awesome

        Awesome that you got down a new trick!
        Yes, the buttons can be tricky, but we don't want them slipping out. We just use writing pen!

        J
        Judy Rosson

        It's a birthday gift and I haven't given it to the recipient yet.

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