Grow With Your Flow - 3/4"

40 reviews

This is an ideal hoop for someone just getting into hooping with polypro tubing and wants to see quick results and decrease their learning curve. 



The Quick Facts

  • Hoop is made with 3/4" OD Polypro tubing
  • You choose your color
  • The hoop breaks down into 5 pieces
  • It converts into 7 different sizes.
  • Your hoop will come with instructions on how to easily assemble it to use different sizes.


Sizes You Can Make

  • 26"
  • 27"
  • 28"
  • 33"
  • 34"
  • 35"
  • 36"

Hoop Size Configurations

When you receive your hoop each section is labeled for each of putting different sizes together. You'll get a handy instruction sheet and you can also find the configurations below. 

26" = 8+9+9
27" = 8+9+10
28" = 9+9+10
33" = 9+9+8+7
34" = 10+9+8+7
35" = 10+9+9+7
36" = 10+9+9+8


Who is this Hoop For?

The ideal candidate for this hoop is someone that is brand new to hooping with polypro, or that loves 3/4" size hoops and wants to improve their hoop skills. 

First I want to talk about the beginner polypro hooper. 

When learning to hoop with polypro, you want to start with something bigger and heavier and work your way into smaller and lighter hoops as you progress. 

This hoop is made from 3/4" tubing and it features the largest size polypro we recommend you use, which is 36". This is because anything larger than 36" in diameter will start to warp and not look like a perfect circle.

As you progress as a hooper you can very easily change sizes with this hoop and start to step down your size as you improve. 

This is one of the TOP things that will help to improve your hooping, using different size hoops and learning how to adjust your flow to fit the size of the hoop.


What is 3M Grip and Why Would I Want it?

3M is a brand name company that makes a special sort of tape that makes hooping magic! The tape itself has a very soft rubbery texture to it that works wonders in keeping the hoop on your body and not easily falling down. 

Some hoops, especially bare polypro can be very slippery on certain types of clothing. What this tape does is help grip your body and clothes which help keep the hoop from slipping down. 

The tape itself is applied to the inner ring of your hoop (the part that touches your body on the inside of the hoop). It is applied as a long thin strip along the length of the hoop. 


The Spinsterz Advantage

We are a step ahead of the crowd by offering the best service in the hoop industry. With every purchase from us know that we will take care of you should anything happen to your precious hoop baby. 

  • 6-Month 50% Off Replacement Warranty.
  • Lifetime FREE Repairs.
  • All orders shipped in 48 hours or less.
    Customer Reviews
    4.9 Based on 40 Reviews
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    Victoria M.
    United States United States
    I recommend this product

    This is not my first hoop but it has quickly become my favorite! The color of the Cloudless Sky is so pretty and I love being able to change size on the spot

    Tirzah L.
    United States United States
    I recommend this product
    Great Hoop for Expanding Your Skills

    This hoop has been so helpful for me. I make it small to practice off body skills without wacking the ceiling fixture. I made it huge so I could finally learn how to shoulder hoop. (They don’t advertise this, but if you put all the segments together, it is 43”, which is how big I needed to catch on.) I’m currently trying to learn to butt hoop and trying out different sizes to figure out which is right for my height. Highly recommend!

    Tamayre P.
    United States United States
    I recommend this product
    Yay hoola hoop

    Very good hoop, I like that you can change the sizes, supah cool :) good job will buy again eventually when the time is right.

    Natalie F.
    United States United States
    I recommend this product
    High quality, lightweight

    Versatile product for starters, lightweight, easy to travel with, and great color choices!

    Olivia L.
    United States United States
    I recommend this product
    Heavier but worth it

    I ordered this hoop so I could learn to shoulder and leg hoop better, but still have a smaller hoop for more technical things. It's a bit heavier than I would like because of all the connections, which makes it harder to shoulder hoop with, BUT it's a great hoop. The extra weight isn't a deterrent, it's just something that feels a little different and I'll get used to. I love that I can also travel with this hoop without worrying about it bending when I coil it down, because I can just take the pieces apart. The variety of sizes I can make this hoop are awesome! It goes from pretty small for technical things and off body to really big for on body. I forgot how huge a 36 inch hoop is! I'm already getting better at shoulder hoping with it. And the aqua color is my FAVORITE! It looks like sea glass!

    The Spinsterz Grow With Your Flow - 3/4 Review
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