Grow With Your Flow - 3/4"

47 reviews

This is an ideal hoop for someone just getting into hooping with polypro tubing and wants to see quick results and decrease their learning curve. 



The Quick Facts

  • Hoop is made with 3/4" OD Polypro tubing
  • You choose your color
  • The hoop breaks down into 5 pieces
  • It converts into 7 different sizes.
  • Your hoop will come with instructions on how to easily assemble it to use different sizes.


Sizes You Can Make

  • 26"
  • 27"
  • 28"
  • 33"
  • 34"
  • 35"
  • 36"

Hoop Size Configurations

When you receive your hoop each section is labeled for each of putting different sizes together. You'll get a handy instruction sheet and you can also find the configurations below. 

26" = 8+9+9
27" = 8+9+10
28" = 9+9+10
33" = 9+9+8+7
34" = 10+9+8+7
35" = 10+9+9+7
36" = 10+9+9+8


Who is this Hoop For?

The ideal candidate for this hoop is someone that is brand new to hooping with polypro, or that loves 3/4" size hoops and wants to improve their hoop skills. 

First I want to talk about the beginner polypro hooper. 

When learning to hoop with polypro, you want to start with something bigger and heavier and work your way into smaller and lighter hoops as you progress. 

This hoop is made from 3/4" tubing and it features the largest size polypro we recommend you use, which is 36". This is because anything larger than 36" in diameter will start to warp and not look like a perfect circle.

As you progress as a hooper you can very easily change sizes with this hoop and start to step down your size as you improve. 

This is one of the TOP things that will help to improve your hooping, using different size hoops and learning how to adjust your flow to fit the size of the hoop.


What is 3M Grip and Why Would I Want it?

3M is a brand name company that makes a special sort of tape that makes hooping magic! The tape itself has a very soft rubbery texture to it that works wonders in keeping the hoop on your body and not easily falling down. 

Some hoops, especially bare polypro can be very slippery on certain types of clothing. What this tape does is help grip your body and clothes which help keep the hoop from slipping down. 

The tape itself is applied to the inner ring of your hoop (the part that touches your body on the inside of the hoop). It is applied as a long thin strip along the length of the hoop. 


The Spinsterz Advantage

We are a step ahead of the crowd by offering the best service in the hoop industry. With every purchase from us know that we will take care of you should anything happen to your precious hoop baby. 

  • 6-Month 50% Off Replacement Warranty.
  • Lifetime FREE Repairs.
  • All orders shipped in 48 hours or less.
    Customer Reviews
    4.9 Based on 47 Reviews
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    Filter Reviews:
    Lisa B.
    United States United States
    I recommend this product
    Well made, just not for beginners

    I love the hula hoop, it is definitely a well made lightweight poly pro, I am just beginning my hula hoop journey, and this hula hoop isn’t something I should have bought just yet, I will need it in the future once I am good enough to use it, but for now I will be packing this away lol, I need to get a beginner hula hoop that I can actually keep up on my waist much less learn shoulder hopping, leg hooping, etc... I think I will go with the hooptonic, it is a heavier hoop, and you can buy DVDs that can show you the basics of body hooping. This hoop seems to be durable and a good hoop for intermediate hula hoopers not for beginners.

    Abby Y.
    United States United States
    I recommend this product
    Flexibility and Possibility

    I previously bought a 28”because the site said it’s the most popular size. It’s good for me as a beginner to learn basic off body tricks. Later, I realized I may need a bigger hoop to do other moves. Instead of guessing, I decide to buy the Grow with the flow. So happy and can explore more possibilities with it!

    The Spinsterz

    Hey Abby! Thank you so much for sharing your experience with your Grow With Your Flow hoop! It's a GREAT choice with lots of size possibilities and we are so glad to hear how much you are loving it <3 ~George-Anna

    Samantha S.
    United States United States
    I recommend this product

    My friend loved her Grow With Your Flow hoop! I bought her one after I fell in love with mine from this shop. Lightweight, portable, cute, adjustable. It's perfect!

    The Spinsterz

    Hey Samantha! Thank you for sharing the love! We love hearing how much you and your friend are enjoying with your Grow With Your Flow Hoops :) ~George-Anna

    Maria S.
    United States United States
    I recommend this product
    Excellent Hoop

    Loved my new aqua grow with your flow hoop! This hoop is perfect for learning to play with different sizes and getting comfortable with learning new tricks. Also a plus my daughter can play with it as I can make it smaller for her too!! Quality is absolutely great �� thanks spinsterz!!

    The Spinsterz

    Hey Maria! It sounds like you and your daughter are really getting the most out of your Grow With Your Flow Hoop!! :) Thanks for sharing your experience with us! ~George-Anna

    Bailey G.
    United States United States
    I recommend this product

    I love the grow with your flow hoop! The peach coloring is beautiful in the sun, and I already addicted to my new hoop after only a few weeks. As a new hooper, it was easy to figure out what size works best for me. The package was easy to track, and the hoop came in perfect condition. 10/10 will be making a purchase from here again.

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