Grow With Your Flow - 5/8"


Our Grow With Your Flow polypro hula hoop shrinks as you grow! This hoop can convert to 8 different sizes, it's like having 8 sizes in one!


The Quick Facts

  • Hoop is made with 5/8" OD Polypro tubing
  • You choose your color
  • The hoop breaks down into 5 pieces
  • It converts into 8 different sizes.
  • Your hoop will come with instructions on how to easily assemble it to use different sizes.


    Sizes You Can Make

    • 20"
    • 22"
    • 24"
    • 26"
    • 28"
    • 30"
    • 32"
    • 34"


    Who is this Hoop For?

    This is a great hoop for someone that is already an intermediate hooper that is comfortable using a 3/4" polypro and want's to step up their game to the next level.

    A 5/8" OD tubing is lighter and faster than 3/4", when you step down from 3/4" ro 5/8", the hoop is going to feel really light and different. 

    The Grow With Your Flow helps make that transition easier for you. You can start with a hoop size that is slightly larger than your 3/4" one, and it will make transitioning feel more comfortable.

    As you progress as a hooper you can keep downsizing and trying out new sizes. 

    One of the best ways to become a well-rounded hooper is to always be adjusting to different sizes and weights. Your flow will improve, your creativity with the hoop will expand and you'll get better. 

    This hoop will help make that happen and save you a ton of money in the process.


    What is 3M Grip and Why Would I Want it?

    3M is a brand name company that makes a special sort of tape that makes hooping magic! The tape itself has a very soft rubbery texture to it that works wonders in keeping the hoop on your body and not easily falling down. 

    Some hoops, especially bare polypro can be very slippery on certain types of clothing. What this tape does is help grip your body and clothes which help keep the hoop from slipping down. 

    The tape itself is applied to the inner ring of your hoop (the part that touches your body on the inside of the hoop). It is applied as a long thin strip along the length of the hoop.


    The Spinsterz Advantage

    We are a step ahead of the crowd by offering the best service in the hoop industry. With every purchase from us know that we will take care of you should anything happen to your precious hoop baby. 

    • 6 Month "You Break it, We Replace it" Warranty.
    • Lifetime FREE Repairs.
    • All orders shipped in 48 hours or less.


      Customer Reviews

      4.9 Based on 62 Reviews
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      Maggie j.
      United States United States

      Hey, it is a very

      Hey, it is a very well made hoop and I love that I can change the size. But i thought I ordered a thicker hoop. I'm use a much heavier hoop and I got very frustrated with this hoop while performing at a dance party over the weekend. I'm sure I will get use to it eventually but I will most likely be ordering a new one soon that is more to my liking. Thanks, Maggie jo.

      A The Spinsterz Customer
      Ian I.
      United States United States

      I love it! I've already

      I love it! I've already gotten better. I've moved down on hoop sizes. When I got my first hoop I couldn't use it because it was too small and now it's the size I'm at ! The buttons can get jammed when having to take a piece out but I just use a screwdriver to press it down. I love it. And will be ordering more! Great size and material. I don't get bruises when I wack myself. Love it!

      A The Spinsterz Customer
      joseph g.
      Canada Canada

      Because the shipping was fast

      Because the shipping was fast and the hoop was exactly as i expected

      Hazel P.
      United States United States

      Awesome hoop

      Great hoop , this is my second grow with your flow so I can do doubles of any size, plus I lost one of the pieces of my first grow with your flow hoop and the Spinsterz took care of it , awesome company

      Brenda H.
      United States United States

      Perfect fit!

      The shipping was fast, it got to me by the following week. The packaging was good because there were no damages and it’s perfectly circular! Many hoops I’ve ordered always have a dent or are egg/oval shaped. But these hoops are perfect!