* The Spinsterz is moving. Please expect minor delays from October 15th to the 25th *
Take our quick quizAnswer a few questions and we'll tell you the exact diameter and tubing to look for.
Tap a style to keep going, or watch the clip first.
Most beginners start here. Slower, larger, heavier hoops that spin on the body: waist, hips, knees, shoulders. This is the easiest place to start and the quickest to feel good at. Popular for fitness.
A lighter, faster hoop that mixes on-body and off-body movement. Opens up the widest range of movement. Popular for dance.
The smallest, lightest, fastest hoops, spun nearly entirely off the body. Built for speedy, technical movements. Popular at music festivals.
This sets how tight and fast your hoop should be.
Hoop size follows your body, so this is the biggest factor.
This fine-tunes the diameter so the hoop spins at a comfortable speed.
Also worth a look
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