Dance & Fitness Hoop - Prism Tape

31 reviews
Our Dance and Fitness hoops are a great hoop for someone that already knows how to waist hoop and that wants to begin learning a few tricks, hooping for longer periods of time or looking to increase their cardio workout.

Dance Hoops are Great For...

  • A beginner hooper with small body type or previous dance experience
  • A hooper looking to transition between a fitness hoop and the lighter polypros
  • An off-body/trick hooper looking to add more core work to your flow


If you're having trouble with tricks using a polypro hoop, you may find the dance hoop a useful learning tool. Its slightly heavier tubing allows for slower rotations around the body while still being the same 3/4" size, giving you more time to maneuver your body in and out of the hoop.


The Spinsterz Advantage

We are a step ahead of the crowd and offering the best service in the hoop industry. With every purchase from us, know that we have your back should anything happen to your precious hoop baby. 

  • 6 Month Replacement Warranty
  • Lifetime FREE Repairs
  • All orders shipped in 48 hours or less
Customer Reviews
4.9 Based on 31 Reviews
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A The Spinsterz Customer
United States United States
I recommend this product

I discovered The Spinsterz on IG, I hadn’t had a hoop since I was a kid so I went ahead and purchased one! Shipping was fast, I followed the video directions for what I called “the great unravel” and then it’s been love ever since! I’m back here to shop again. Besides the great quality, how can you not love the name and hippie vibe??

The Spinsterz Dance & Fitness Hoop - Prism Tape Review
The Spinsterz

We are so happy you got a hoop from us and found us on Social Media! Happy Hooping! -Halle

Jamie D.
United States United States
I recommend this product
Great Company, Great Hoop!

I love the fitness hoop that I purchased! Next up, the multi hoop!

The Spinsterz

Hey Jamie! Thank you so much for sharing the love of your new Dance and Fitness hoop with us! We look forward to handcrafting you your next hoop :D ~George-Anna

Thérèse R.
Canada Canada
I recommend this product
Hula hoop

I love my new hula hoop. Beata Varga recommended this one for me on Facebook. I was using a weighed one that gave me internal bleeding. This one is easy and safe!

The Spinsterz

Hey Thérèse! WOW so sorry to hear about the damage caused by your previous over-weighted hoop :( We are so happy that our Dance and Fitness hoop is more comfortable and safe for you to use! ~George-Anna

Aliya D.
United States United States
I recommend this product
Dance and fitness hoop

Got my dance and fitness hoop. Love it! Right size and weight.

The Spinsterz

Hey Ailya! We are so happy to hear that you are loving your new Dane and Fitness Hoop!! It's always a great feeling when you get a hoop that fits you perfectly :D ~George-Anna

Yolanda P.
United States United States
I recommend this product

Beautiful and well-made! Lindsay was amazing, who provided professional pre-purchase consultation to help me pick the right hoop. Appreciated it!!

The Spinsterz

Hey Yolanda! We are so happy to hear that you are loving your new Dance and Fitness hoop! We agree that Lindsay is amazing and we appreciate you sharing your experience >3 ~George-Anna

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