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The lightest hula hoops in our fitness line (about 1 lb) are made from 100 psi polyethylene tubing. Our dance fitness hoops are great for the smaller sized beginner or an experienced hula hooper transitioning to another size.
The dance style is the Goldilocks choice of hula hoops: Not very heavy, not very light. It sits in a weight range that makes both dance and fitness programs accessible with the same hula hoop. A continuous wrap of grip tape helps with control, and the larger diameter options allow the practitioner to use slower body movements than the smaller polypro dance style hoops.
This Style is Great for:
Beginner Hula Hoopers with smaller body types or previous dance experience
The experienced hula hooper wanting to transition between a heavier fitness hoop and a polypro
An off body and trick style hula hooper wanting to add more core work into their physical practice.
Beginners with physical conditions such as osteoporosis or other conditions that lead to weakened bones or easy bruising
A fitness hula hooper who has become pregnant and needs a lighter option for waist hooping