Grow With Your Flow - 3/4"

26 reviews

This is an ideal hoop for someone just getting into hooping with polypro tubing and wants to see quick results and decrease their learning curve. 



The Quick Facts

  • Hoop is made with 3/4" OD Polypro tubing
  • You choose your color
  • The hoop breaks down into 5 pieces
  • It converts into 7 different sizes.
  • Your hoop will come with instructions on how to easily assemble it to use different sizes.


Sizes You Can Make

  • 26"
  • 27"
  • 28"
  • 33"
  • 34"
  • 35"
  • 36"

Hoop Size Configurations

When you receive your hoop each section is labeled for each of putting different sizes together. You'll get a handy instruction sheet and you can also find the configurations below. 

26" = 8+9+9
27" = 8+9+10
28" = 9+9+10
33" = 9+9+8+7
34" = 10+9+8+7
35" = 10+9+9+7
36" = 10+9+9+8


Who is this Hoop For?

The ideal candidate for this hoop is someone that is brand new to hooping with polypro, or that loves 3/4" size hoops and wants to improve their hoop skills. 

First I want to talk about the beginner polypro hooper. 

When learning to hoop with polypro, you want to start with something bigger and heavier and work your way into smaller and lighter hoops as you progress. 

This hoop is made from 3/4" tubing and it features the largest size polypro we recommend you use, which is 36". This is because anything larger than 36" in diameter will start to warp and not look like a perfect circle.

As you progress as a hooper you can very easily change sizes with this hoop and start to step down your size as you improve. 

This is one of the TOP things that will help to improve your hooping, using different size hoops and learning how to adjust your flow to fit the size of the hoop.


What is 3M Grip and Why Would I Want it?

3M is a brand name company that makes a special sort of tape that makes hooping magic! The tape itself has a very soft rubbery texture to it that works wonders in keeping the hoop on your body and not easily falling down. 

Some hoops, especially bare polypro can be very slippery on certain types of clothing. What this tape does is help grip your body and clothes which help keep the hoop from slipping down. 

The tape itself is applied to the inner ring of your hoop (the part that touches your body on the inside of the hoop). It is applied as a long thin strip along the length of the hoop. 


The Spinsterz Advantage

We are a step ahead of the crowd by offering the best service in the hoop industry. With every purchase from us know that we will take care of you should anything happen to your precious hoop baby. 

  • 6-Month 50% Off Replacement Warranty.
  • Lifetime FREE Repairs.
  • All orders shipped in 48 hours or less.
    Customer Reviews
    4.9 Based on 26 Reviews
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    Emily B.
    United States United States
    I recommend this product
    Loved it so much, I got a second one

    This is my second Grow With Your Flow 3/4 hoop & I fall more and more in love with it everyday. So sturdy and easy to change sizes!

    Daphne V.
    United States United States
    I recommend this product
    I added the grip tape

    I added the grip tape and I love it! This hoop has really helped me with learning my flow

    United States United States
    I recommend this product
    So Far So Good!

    I just got my GWYF a few days and I'm already very happy with it. (I ordered the glittery black color which is super cool!) The change in sizes I know will be super helpful, and I plan to use this hoop mostly to practice on body stuff like waist hooping, shoulder/chest hooping, etc. My first hoop was 36" which was great for a 5'8 beginner like me, so I like having GWYF to practice on body hooping. Personally, I was messing around with a cheap and light walmart hoop lol so switching to this polypro one for off body tricks has been a bit jarring. A NOTE TO OTHER BEGINNERS LIKE ME: This is not at all a flaw of the Spintzers in any way, but just something to consider with ANY sectional hoop that I didn't think about before purchasing. Just remember that a sectional hoop is exactly that... in sections! So there is the possibility to break a connector. I have heard from other hoopers that their sectionals usually hold up very well, but you don't necessarily want to drill hard wedgies with them or anything like that. The Spinzters did send a helpful reminder to be cautious of the connectors too :) Again, this is not a critique by any means, but something to keep in mind if you plan to b really hard on your hoop to maybe purchase one that isn't already in pieces!

    Lalai R.
    United States United States
    I recommend this product

    I loved it!!!! If you are ready to leave the beginners hula this is the best! You have a lot of options to play . Ask it with the grip it really makes a difference! Love how the company treats you the directions and the quality. 100%amazing!!

    The Spinsterz Grow With Your Flow - 3/4 Review
    Genesis A.
    United States United States
    I recommend this product
    Loved it

    The grow with your flow was perfect for taking that next step in hooping. Very price efficient and had excellent customer service when I had questions regarding the hoop.

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