Hoop Fitness - Core Activation Technology
Find your flow, have fun, connect with friends, and relieve stress when you start playing with your new flow props.
Our Unbeatable Guarantee
Join ACE (American Council on Exercise) certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat, trim inches from your waist, and tone your hips, thighs, buns, and upper body while having the MOST fun you’ve ever had in as little as 15 minutes.
With four rigorous exercise routines, Hoop Fitness video will start you on your way to a new and healthier lifestyle.
- Physical DVD
- Digital Instant Download
Hoop Fitness Overview:
Introduction to Waist Hooping
Learn to waist hoop to properly engage core muscles. Even if you’ve never been able to hoop before, we break it down step by step and provide troubleshooting guidance. Learn to turn with the hoop and use different stances to help you keep your hoop spinning.
In this series, we provide a short repeatable sequence that gets you moving inside your hoop to burn calories and trim your waistline.
Toning and Tightening Sequence
A hoop is an amazing tool for sculpting lean muscles. This sequence teaches hoop resistance and balance to sculpt arms, shoulders, hips, thighs, and buns.
Bonus Core Sequence
A bonus sequence with short abdominal exercises to maximize results! These exercises isolate the abdomen and teach proper posture for avoiding exercise injury.
UPDATE 11/15 - No Free Shipping during Holiday Discounts
We ship FAST and FREE!* We want you to get your new flow prop quick.
Your order will be made and shipped the within 48 hours or less!
*We ship all orders under 1 pound for FREE.
We ship Monday - Friday and do not work on the weekends. Our cutoff time for same day shipping is 11am PST. Read more here.
Your order will ship out via the method you select at checkout.
Lifetime Happiness Guarantee
Our flow props are covered by a Lifetime Warranty as long as you own them.
10,000 Spins Return Policy
The Spinsterz makes returns easy and hassle free. We offer our customers our 10,000 Spins Guarantee, if you are not happy with your purchase for any reason you may return it within 90 day of receiving your order.
My Promise To You 🙏
"If I don't provide you with the best service and product you have ever had, then I will give you your money back."
~ Brandon Huston - Owner, and Professional Fun-Haver.
Flow Toy Benefits
Health Benefits of Flow
⭐️ Quiets your mind.
⭐️ Improves hand eye coordination.
⭐️ Creates more spatial awareness.
⭐️ Improves fluidity in movement.
Everyone Can Play
⭐️ They are easy to learn.
⭐️ Find free lesson on our YouTube.
⭐️ A great way to hang with friends.
⭐️ Flow solo or with your crew.
Lifetime Happiness Guarantee
Try your new flow prop out for 90 days, if it is not bringing you joy even after working with us to help you acheive your desired outcome, no problem! We'll pay to have it shipped back 💖
Our products are covered by a Lifetime Warranty as long as you own them.
The warranty covers all manufacturing defects, internal mechanisms, and regular use.