Hoop Fitness - Core Activation Technology

Holiday Deals!

These DVDS are free! We need to make room at our warehouse for other fun new toys!

Get one for you or a friend! 

Join ACE (American Council on Exercise) certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat, trim inches from your waist, and tone your hips, thighs, buns, and upper body while having the MOST fun you’ve ever had in as little as 15 minutes.

With four rigorous exercise routines, Hoop Fitness video will start you on your way to a new and healthier lifestyle.

You choose:

• Physical DVD
• Digital Instant Download

Hoop Fitness Overview:

Introduction to Waist Hooping
Learn to waist hoop to properly engage core muscles. Even if you’ve never been able to hoop before, we break it down step by step and provide troubleshooting guidance. Learn to turn with the hoop and use different stances to help you keep your hoop spinning.

Cardio Sequence
In this series, we provide a short repeatable sequence that gets you moving inside your hoop to burn calories and trim your waistline.

Toning and Tightening Sequence
A hoop is an amazing tool for sculpting lean muscles. This sequence teaches hoop resistance and balance to sculpt arms, shoulders, hips, thighs, and buns.

Bonus Core Sequence
A bonus sequence with short abdominal exercises to maximize results! These exercises isolate the abdomen and teach proper posture for avoiding exercise injury.

Hoop Fitness DVD Preview from Brandon Huston on Vimeo.

We want you to get your new flow prop quick! The normal build time is 24 hours... but please always check the top of the website for current build times.

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We will not cover damage to props due to misuse or normal wear and tear.