Hoop Fitness - Core Activation Technology

Holiday Deals!

These DVDS are free! We need to make room at our warehouse for other fun new toys!

Get one for you or a friend! 

Join ACE (American Council on Exercise) certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat, trim inches from your waist, and tone your hips, thighs, buns, and upper body while having the MOST fun you’ve ever had in as little as 15 minutes.

With four rigorous exercise routines, Hoop Fitness video will start you on your way to a new and healthier lifestyle.

You choose:

• Physical DVD
• Digital Instant Download

Hoop Fitness Overview:

Introduction to Waist Hooping
Learn to waist hoop to properly engage core muscles. Even if you’ve never been able to hoop before, we break it down step by step and provide troubleshooting guidance. Learn to turn with the hoop and use different stances to help you keep your hoop spinning.

Cardio Sequence
In this series, we provide a short repeatable sequence that gets you moving inside your hoop to burn calories and trim your waistline.

Toning and Tightening Sequence
A hoop is an amazing tool for sculpting lean muscles. This sequence teaches hoop resistance and balance to sculpt arms, shoulders, hips, thighs, and buns.

Bonus Core Sequence
A bonus sequence with short abdominal exercises to maximize results! These exercises isolate the abdomen and teach proper posture for avoiding exercise injury.

Hoop Fitness DVD Preview from Brandon Huston on Vimeo.

We want you to get your new flow prop quick! The normal build time is 24 hours... but please always check the top of the website for current build times.

💨 We ship FAST. Monday - Thursday. Your order will ship out via the method you select at checkout. We promised to make sure each item is packaged with care - we also re-use packing paper in efforts to cut down on waste. Please make sure to read more on our shipping policy here as we will not be help responsible for mail carrier negligence in any form, but will aid in submitting claims if necessary.

All Fire Props:

A One Year Warranty will come with each purchase of any fire prop through our website. This warranty includes defects in the materials or workmanship.

The Kevlar wick itself will not be covered as this material will deteriorate over time, even with intended use. To ensure your prop lasts, the directions should be followed at all times, and the props handled with care.

We reserve the right to refuse a replacement for any reason. The user should be in full control of the fire prop at all times, be professionally trained and carry active insurance.

Using fire props can cause serious injury, including death, The Spinsterz will not be held responsible in any way if an injury was to occur.