Hoop Fitness - Core Activation Technology
Only the BEST Quality fire props for performers.
Join ACE (American Council on Exercise) certified personal trainer Leigh Little as she takes you through a series of hoop exercise sequences designed to burn belly fat, trim inches from your waist, and tone your hips, thighs, buns, and upper body while having the MOST fun you’ve ever had in as little as 15 minutes.
With four rigorous exercise routines, Hoop Fitness video will start you on your way to a new and healthier lifestyle.
- Physical DVD
- Digital Instant Download
Hoop Fitness Overview:
Introduction to Waist Hooping
Learn to waist hoop to properly engage core muscles. Even if you’ve never been able to hoop before, we break it down step by step and provide troubleshooting guidance. Learn to turn with the hoop and use different stances to help you keep your hoop spinning.
In this series, we provide a short repeatable sequence that gets you moving inside your hoop to burn calories and trim your waistline.
Toning and Tightening Sequence
A hoop is an amazing tool for sculpting lean muscles. This sequence teaches hoop resistance and balance to sculpt arms, shoulders, hips, thighs, and buns.
Bonus Core Sequence
A bonus sequence with short abdominal exercises to maximize results! These exercises isolate the abdomen and teach proper posture for avoiding exercise injury.
We want you to get your new flow prop quick. Your order will be made and shipped within 48 hours or less!
💨 We ship FAST. Monday - Thursday. Your order will ship out via the method you select at checkout. We promised to make sure each item is packaged with care - we also re-use packing paper in efforts to cut down on waste. Please make sure to read more on our shipping policy here as we will not be help responsible for mail carrier negligence in any form, but will aid in submitting claims if necessary.
This hoop is NOT eligible for same day shipping.
If your Spinsterz Muze LED Hoop stops working we'll repair or replace it free! All you have to do is get it back to us and cover the cost of shipping. You must reach out to us within the 1 year window. 1 year is considered exactly 1 year from the original purchase date. Read more here.
Two Years Warranty + Damage Protection:
If you purchase an extra year to add to your warranty + damage protection it is valid for up to 2 years from your purchase date. Read more on the Damage Protection here.
This is a custom made hoop for you. Because we have already used the product, and spent our labor building the hoop, we are unable to accept returns due to personal preference mistakes. Thank you for understanding.
Flow Toy Benefits
Health Benefits of Flow
⭐️ Quiets your mind.
⭐️ Improves hand eye coordination.
⭐️ Creates more spatial awareness.
⭐️ Improves fluidity in movement.
Everyone Can Play
⭐️ They are easy to learn.
⭐️ Find free lesson on our YouTube.
⭐️ A great way to hang with friends.
⭐️ Flow solo or with your crew.