Got a Question? Call or Text Us!
541-241-8727
541-241-8727
Hooping offers a wide variety of health benefits. It is good for your physical health, of course, but it can also be very beneficial to your mental and spiritual health as well. Let’s take a look at some of the benefits!
http://www.livestrong.com/article/338856-muscles-hula-hooping-work/
http://www.livestrong.com/article/124992-health-benefits-hula-hooping/
http://healthyliving.azcentral.com/benefits-exercising-abs-hulahoop-1845.html
http://hoopnotica.com/blog/2013/07/the-benefits-of-hula-hooping-aka-why-you-should-start-hooping-for-fitness-today/
The post Health Benefits of Hula Hooping appeared first on The Spinsterz Blog.
Comments will be approved before showing up.