Hooping

How to transition from big hoops to small hoops

How to transition from big hoops to small hoops

by Amanda Carson September 10, 2020 7 min read

(Updated 09/10/2020) Well, how DO you transition from big hoops to small hoops? If you love your big hoops and don't ever want to down-size, that's okay! However, If you have the desire to use a smaller, lighter hoop, you have come to the right place. This article explains in [...]

The post How to transition from big hoops to small hoops appeared first on The Spinsterz Blog.

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Hoops and Corona Virus: How We're Dealing

Hoops and Corona Virus: How We're Dealing

by Brandon Huston March 31, 2020 2 min read

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COVID-19 and Flow Arts

by Brandon Huston March 14, 2020 2 min read 5 Comments

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Who is your Hoop Hero?

Who is your Hoop Hero?

by Amanda Carson January 13, 2020 2 min read 1 Comment

Who is YOUR hoop hero? Take this quiz to find out!
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What hoop color matches your personality?

What hoop color matches your personality?

by Amanda Carson November 15, 2019 1 min read

Not sure which hula hoop to get or just feeling curious? Take our quiz! It might just have something so say about your personality too.
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How to Care for Your Hoops

How to Care for Your Hoops

by Amanda Carson June 03, 2019 4 min read 1 Comment

Without proper care, bare polypro hoops can be damaged fairly easily. What are the some ways to keep your hoops in the best shape possible? There is a special kind of fulfillment that comes from taking care of a prized possession. Putting hard work into keeping the things you love in great shape feels great [...]

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How to Fix a Wonky/Crooked/Wobbly/Non-circular Hoop

How to Fix a Wonky/Crooked/Wobbly/Non-circular Hoop

by Brandon Huston March 03, 2019 3 min read 1 Comment

So your new polypro has come in the mail! Hooray! You unbox it and even let it sit unconnected for a while. But when you go to connect it...it is NOT a circle. And that's okay. I'm going to teach you a few things you can do to make your hoop cooperate and become the perfect circle it was always meant to be.

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Dancing With Twin Hoops

Dancing With Twin Hoops

by Brandon Huston January 04, 2019 3 min read

Are you beginning to feel stagnant in your hoop dance? Have you hit a hooping wall and you don't know how to break free?

 Have you tried doubles, also know as twins, poi hoops, and minis?

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History of Hooping

History of Hooping

by Amanda Carson January 01, 2019 3 min read

Hula hooping has been around for centuries, although just like most modern sports, nobody is really too sure when or where it originated. There are certain archeological pieces that have confirmed hooping was around well into the BC period. There is a famous vase that has the image of a man using a hula hoop [...]

The post History of Hula Hooping appeared first on The Spinsterz Blog.

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Beginner’s Guide to Fire Hoop Safety

Beginner’s Guide to Fire Hoop Safety

by Brandon Huston December 24, 2018 13 min read 3 Comments

Let's admit it and just say that almost everyone is going to want to try fire hooping / dance at one point or another. It's incredibly important that when the time comes to light that hoop on fire, you have the information that will keep you and others safe and free from burns.

 

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3 tips for your Weight Loss Journey

3 tips for your Weight Loss Journey

by Amanda Carson November 23, 2018 3 min read 1 Comment

Weight loss isn't just about starving yourself of calories. It can be a holistic journey that nourishes you fully, softens the stressors in your life, and encourages you to PLAY! These 3 tips encourage you to focus on the journey, your health, and happiness.
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How to Hoop Dance for Beginners

How to Hoop Dance for Beginners

by Amanda Carson November 22, 2018 11 min read

Hula Hoop Dance is a dynamically evolving genre, adaptable to any style of music, approachable for the solo dancer, duet or ensemble, and accessible to all generations and body types. Some styles of hula hoop dance keep the hoop rotating on the core body, as the dancer focuses on foot work and the movement of [...]

The post How to Hula Hoop Dance for Beginners appeared first on The Spinsterz Blog.

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