Hooping

4 Good and Cheap LED Hoops to Buy Online

4 Good and Cheap LED Hoops to Buy Online

by Brandon Huston November 16, 2018 6 min read 1 Comment

It can be quite intimidating if you are searching for an LED hula hoop for sale and you are not able to touch it, use it, and try it out before you buy it. There are just so many options available online and I know how overwhelming it can be to choose one!
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How to Choose an LED Hoop That’s Right For You!

How to Choose an LED Hoop That’s Right For You!

by Brandon Huston October 02, 2018 5 min read

Sooooo . . . you went to a festival and saw LED hoop dance for the first time. . .or maybe you saw a pretty video that has you drooling over the mesmerizing trails of swirling lights. . . and now you can’t stop thinking about owning an LED hoop of your own! But which one to choose?!? 

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Yoga and Hoop Fusion – A Workout

Yoga and Hoop Fusion – A Workout

by Brandon Huston October 01, 2018 2 min read 1 Comment

Hoop Community meet the Yoga Community..... I think you're going to like one another! I have always been a fan of fusion classes. Exercising in different and unique ways is FUN! I would ask myself, "How can belly dancing benefit my hooping practice?" 

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Health Benefits of Hooping

by Amanda Carson June 03, 2018 1 min read

Hula hooping offers a wide variety of health benefits.  It is good for your physical health, of course, but it can also be very beneficial to your mental and spiritual health as well.  Let’s take a look at some of the benefits! Physical Benefits: Burns approximately 7 calories per minute hooping, which equates to over [...]

The post Health Benefits of Hula Hooping appeared first on The Spinsterz Blog.

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What size hoop should I buy?

by Brandon Huston May 04, 2018 7 min read

What size hula hoop should I buy? - This is one of the most common questions we get and in this article, we aim to answer this question and provide the resources you need to get the best hoop for your specific needs and unique body type. A quick synopsis for beginner hula hoop sizing [...]

The post What size hula hoop should I buy? appeared first on The Spinsterz Blog.

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