Skip to product information
1 of 11

Ultimate Beginner Hoop

90 Day Risk Free Trial

✅ 1.3 Pound Hoop Optimal for Exercise

✅ Best Size Hoop for Beginners - 38" Diameter

Regular price $49.95
Regular price $0.00 Sale price $49.95

This hoop will help you relieve stress, improve your mental health and If you’re looking to get fit while having fun, then this is the hoop for you!

Skip the line! Add For and your order will ship in 24 hours!

❤️ Get Your Order Shipped Within 24 Hours!


You want to be sure you get the right hoop size, and weight, and be certain that it is a quality product that will work well for you and be easy to use. I know how frustrating it can be to not know what exactly is best, so I’m going to help you feel confident in your purchase with us today.

Exercise Hoop Specifications

  • Material: 3/4" Polyethylene Tubing
  • Handmade in the USA by us!
  • Weight: 1.3 pounds
  • Size: 38" diameter
  • Coils down for travel with the push of a button.


Shipping Info

We know your time is precious, it’s more valuable than 💵 these days, which is why your hoop is going to ship TODAY or tomorrow! Read more on shipping info here.


When you get a hoop from The Spinsterz, you are actually giving yourself money in the bank as we offer a LIFETIME WARRANTY on our hoops. If it breaks, we will fix it or send you a replacement. You do the math, you’ll LOVE it. 💖


Customer Service

We’re with you every step of the way and we’ll get back to you in 24 hours or less should you have ANY questions at all, seriously. Like, “I can’t seem to figure out this one hoop move, can you help me? ABSOLUTELY! We’d LOVE to in fact.


      We shipFAST! We are the FASTEST 💨 hoop maker around.

      Your hoop will be made and shipped within 48 hours!

      We ship Monday - Friday and do not work on the weekends. Our cutoff time for same day shipping is 11am PST. Read more here.

      Your order will ship out via the method you select at checkout.

      Return Policy

      Lifetime Happiness Guarantee

      Our hoops are covered by a Lifetime Warranty as long as you own them. We will cover all catastrophic damage to your hoop including snapped tubing, broken connectors, and crazed festival goers that thought it was a good idea to use your hoop as a jump rope and instead of jumping over the hoop they jumped right ON the hoop and snapped the sucker. 😳

      More info on warranty here..... 

      10,000 Spins Return Policy

      The Spinsterz makes returns easy and hassle free. We offer our customers our 10,000 Spins Guarantee, if you are not happy with your purchase for any reason you may return it within 90 day  of receiving your order.

      More info on returns here.......


      My Promise To You 🙏
      "If I don't provide you with the best service and product you have ever had, then I will give you your money back."
      ~ Brandon Huston - Owner, and Professional Fun-Haver.

      Who is This Hoop For?

      This hoop is made for someone that is looking to be able to get started hooping in a very quick amount of time.

      The easy to use 38" size is the "go-to" hoop for newbies and people like myself that have been hooping for more than 20 years!

      It's both a great size to learn with, as well as a great weight and size for getting a good workout and keeping your belly nice and toned.

      This hoop will be your new favorite dance partner.

      Hooping for Meditation and Clarity

      Hoola Hooping is a great way to achieve a flow state, meditate and enjoy some moments of calm!

      Flow states are considered to be the optimal state for creativity and increased productivity. That’s because when you enter a flow state, your brain is operating at its most optimal capacity.

      Practice mindfulness with hooping by focusing on the hoop as it spins around you. Clear your mind of any thoughts and focus solely on the physical sensations that arise as you spin. This can be very relaxing! And it is also a great way to relieve stress or anxiety because it allows you to clear your head from all worries.

      Health Benefits of Hooping

        Hooping can help you lose weight.

       Hooping is a Heart Healthy Activity

       Experience Results in Just 8 Minutes a Day

       Hooping is an Easy Way to Learn to Meditate

       Great for Toning and Sculpting Abs


      What is the size and weight of this hoop?

      You can select your preferred size (diameter) of hoop.

      We have two sizes to make it easy for your to get exactly the size you need. 42" Large and 38" Regular.

      The 38" hoop weighs approximately 1.3 pounds. (The tape choice will vary the weight by a few grams)

      The 43" hoop weighs 1.5 pounds.

      Is this a Good Size and Weight for Me?


      Yes! The 38" hoop is a great choice for just about every hooper. Whether you are just starting out or have been hooping for 20 years (like me, my go to hoop is a 38" one!)

      If you are more full-bodied or weigh over 180+ pounds, I would suggest the 42" hoop.


      Weight is WAY less important than you think. Everyone has been encouraged to believe that heavier is better, this is simply NOT true.

      A heavier hoop IS easier to use as it carries its own weight and helps keep the hoop spinning.

      This means that you get LESS of a workout when using a heavier hoop, because the hoop is doing most of the work for you.

      Think of an electric bike, the motor helps keep the bike going and you end up pedaling less and getting less exercise. A heavy hoop IS the hoops motor.

      If you do want a heavier hoop, check out the BodyHoop Joy or PowerHoop Deluxe.

      Will this Hoop Work for Me?

      Yes! Get the 38" size if you are just beginning or looking for an exercise hoop.

      Get the 42" if you are on the more full-bodied side.

      What is the Size of the Tubing?

      The tubing is made from black Polyethylene and measures 3/4" in thickness.

      Is it 160 PSI

      This is the standard for out Beginner and Exercise hoops.

      100 PSI is best for a Dance Hoop that you want to learn tricks with.

      You can find those hoops here.

      Can I Add Weight to It? Water, Beans, Rice?


      Except for the water.

      Just open the hoop up and poor in whatever desired material you want into it. Popcorn, rice, beans, all work very well.

      It makes a cool sound too!

      What's the Difference in all Your Hoops?

      The Ultimate Beginner Hoop is named this as it comes in only 38" diameter and it just makes choosing a hoop more simple.

      All the hoops you are seeing in the Beginner / Exercise Collection are all the EXACT same build, weight, sizes.

      The only difference is the name and the tape style.

      Is This Hoop Weighted?

      The MILLION dollar question! Yes, and no. It depends on your definition.

      Amongst all us hoopers, the term weighted hoop just means any hoop that is NOT a dollar store Whamo made hula hoop.

      This hoop is a LOT more weighted than a kids toy store hoop.

      This hoop however does not have extra weight added to it.

      If you are looking for a hoop that is heavier that this, please check out our BodyHoop Joy or PowerHoop Deluxe.

      Lifetime Happiness Guarantee

      Try your hoop out for 90 days, if it is not bringing you joy even after working with us to help you acheive your desired outcome, no problem! We'll pay to have it shipped back 💖

      Our hoops are covered by a Lifetime Warranty as long as you own them. We will cover all catastrophic damage to your hoop including snapped tubing, broken connectors, and crazed festival goers that thought it was a good idea to use your hoop as a jump rope and instead of jumping over the hoop they jumped right ON the hoop and snapped the sucker. 😳

      What our Customers are Saying

      Slimmed Down Belly

      Hooping has been an incredible game changer for me. I have never felt so free and happy in my life! I can't believe that something as simple as a piece of well made plastic can make me feel this way. Hooping is the best thing that's ever happened to me, and I recommend it to everyone who wants to be more creative!"

      Hooping is Fun

      I am so happy with my hula hoop, feeling like a little girl again healing my inner child and my lower chakras. This is excellent for energy work and it was perfect timing. ~ Sonya D.

      "A fun, whimsical way to take a break from adulting"


      "Helps me regroup, recenter myself, and remember to feel joy.”


      “So much fun I don’t even realize I’m working out.”


      “My favorite anti-depressant. Instantly gets me into a happy, present, flow state."


      Wondering what hoop is best for you?

      We'd like to help alleviate some of the frustration with hoop selection, so we created this short quiz to help you in your hooping adventure. 

      Take this short quiz now to find the ideal hoop for you!

      What's my hoop size?



      • Lifetime Hoop Warranty

        Your hoop breaks, you're screwed.

      • Ships in 1 Day or Less

        Can take more than a week

      • 90 Day No-Fuss Return Policy

        If you don't like your hoop, too bad.

      • Free Repairs and Replacements

        High fees charged or not even available.

      • 18 Years of Experience & Dedication

        New to business

      • Impeccable Customer Service ❤️


      Customer Reviews

      Based on 262 reviews
      Lori Stein
      Beginner hoop

      I love my new hoop. I’m a beginner and the videos they sent really helped me. Also when I purchased the hoop, my new customer discount was inadvertently not added and customer service adjusted it for me.

      Stoked to have you as a new hooper :)

      Love my hoop!

      I was looking for a lower impact way to move my body that could be done indoors. I'm 50 so a hula hoop wasn't an intuitive choice, but this is where my research led. I'm so glad I bought it! My experience with Spinsterz: responsive customer service, fast shipping, helpful hooping video lessons. I'm a happy customer.

      Hey Jen! Thank you so much for taking the time to leave us a review! We are excited for your hooping journey and to hear of all the benefits to come.

      Like my Beginner Hula Hoop

      Nice quality. I’m buying a second one for work!

      Awesome! Love to hear it!

      Carol B.
      Excellent quality hoops

      This is my third Spinsterz hoop. The quality and customer service is exemplary. I started with the 42” (pink) then the 38” (turquoise). And now the brown/gold 38” (for work). The taping provides a nice grip for beginners.

      Linda Y.
      Ordering was easy and shipping

      Ordering was easy and shipping fast. Just unpack it; have not use it yet. Sure I will get many hours of hooping, just as I did as a kid! Thanks

      Recently Viewed Products