Ultimate Beginner Hula Hoop


We have tested and sold hundreds of thousands of adult hula hoops over the 14 years that The Spinsterz has been in business. After 14 years we can say with utmost confidence that this hoop right here is hands down the BEST hoop for adults that want to learn to hula hoop.

This is the optimal hoop for you if:

  • You are between the ages of 18 - 88
  • You have never hooped before and want to learn
  • You have tried hooping before and failed
  • A desire to know the joys of hooping in just 5 minutes
  • Can already hoop and want something to exercise with
  • Want something that your whole family can use
  • Want the guesswork taken out of trying to decide on a size
  • You are ready to change your life and connect with your body
  • Have a desire to feel like a kid again and play


beginner hula hoop

learn to hoop

collapsible hula hoop

Built Strong and Durable

Our adult beginner hula hoops are made from a heavy duty polyethylene pipe that is the optimal combination of weight, size and durability for beginning hula hoopers.

We have tested several thousand hula hoops over 13 years and feel confident that THIS hoop is the one you have always been waiting for.

Hooping Lessons Included

We want you to feel the joy of hula hooping as quickly as possible, which is why we include FREE How to Hula Hoop video tutorials with your purchase!

In your hoop package from The Spinsterz you will receive 3 free video's that will teach you how to hula hoop in just minutes.

Comes Apart for Travel

With just a press of the button your hoop is ready to go wherever you go. These hoops are made to be portable.

The Spinsterz beginner hoops LOVE to travel! The hoops easily comes apart with the press of a buttons so that you can coil it down into a smaller size and fit it into your backpack or suite case.



Add or Fitness Hoop DVD and you will learn how to waist hoop properly as well as some beginner hooping fitness routines.

How to Hula Hoop Video DVD

Customer Reviews

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Miranda Paul

Such an amazing hoop for beginners! Can’t wait to purchase another!

Elizabeth Phillips

I learned how to hula hoop in like 3 days. The only bad thing that I have seen is that the tape comes off with just one drop, which is kind of disappointing. I feel like if you're gonna charge 40 bucks at least throw in some pitty grip tape or offer it for a discounted price.

Stephanie A.

i love this hoop - as a beginner, it helped me access some fundamental hooping skills (like waist hooping!). it's perfectly heavy and its beautiful. now i have other polypro hoops and each time i'm learning something new but need a slower hoop with a better feel for the physics of the movement, i pick this one back up. thanks, brandon et al!


My beginner hoop is awesome! Shipped fast and the colors are beautiful. I'm super hooked- looking into buying a lighter dance hoop soon because this one's a bit hefty for trying to do anything other than waist hooping. Can't wait to buy my next hoop! Thanks Spinsterz!

Samantha P.

Good stuff! Kind of hard to reshape after shipping even when following the directions. Overall, really happy with this product.