2 in 1 Trainer Hoop

21 reviews

 This is the best beginner fitness hoop you are going to find. Period.


Formerly known as Grow With Your Flow Fitness hoop, renamed 2 in 1.


Hoop Details

It is going to save you time, money and storage space! 

This hoop is a SIZE CHANGING hoop, which means that you are getting 2 different sizes built into just one hoop! As the hoop gets smaller you are working harder to keep it going around you.


If you are a brand new beginner you can start off with the 2 in 1 at its largest size, 42",  as you progress you swap out the section for a smaller one and you'll get a 38" hoop.


Your hoop will come as a standard 38" hoop (best selling size) and have 1 additional section that you can add to get a 42" sized hoop.


You Choose Your Color Combo 

In the photos you will see 5 different Decorative Tape colors and 12 Different Grippy Tape colors. Choose which color combo you like the best and we'll make it for you! 



    The Spinsterz Advantage

    We are a step ahead of the crowd and offering the best service in the hoop industry. With every purchase from us, know that we have your back should anything happen to your precious hoop. 

    • 6 Month 50% Off Replacement Warranty
    • Lifetime FREE Repairs
    Customer Reviews
    5.0 Based on 21 Reviews
    Write a Review Ask a Question
    • Reviews
    • Questions

    Thank you for submitting a review!

    Your input is very much appreciated. Share it with your friends so they can enjoy it too!

    Filter Reviews:
    • hoop
    • size
    • Spinsterz
    • videos
    • sections
    • company
    • customer service
    • colors
    • hula hoop
    • purchase
    Ann A.
    United States United States
    I recommend this product

    It’s taken some time to get the hang of it but I finally got it! It’s fun and definitely some exercise in there too. I’m wondering if the heavier one would have been easier though.

    The Spinsterz

    Hey Ann! So happy to hear you are improving those skills and having fun with your new hoop!! Feel free to send us an email to support@thespinsterz.com if you have any questions regarding hoop size/weight :) ~George-Anna

    Amanda M.
    United States United States
    I recommend this product

    I bought 3 hoops (one for me, my mom and my sis) and they are all beautiful! They are well made! Learning how to hula hoop again is challenging.

    claudia m.
    United States United States
    I recommend this product

    I´m very happy with this purchase, the support service is great and the video lessons are really useful. I couldn't believe I was hooping from the the first moment. I absolutelly recomend this. Thanks Spinsterz :)

    Erin S.
    United States United States
    I recommend this product
    Good fun & fast shipping

    Wanted to get back into hooping, but being out of practice, I wasn’t sure what size I should get, “grow with your flow” was perfect for me! With most of the country being encouraged to self isolate, it’s been a great way for me to get moving again and bring some play & silliness back into my life. The hoop arrived way faster than I expected, and Spinsterz emailed some great beginner hooping videos once it arrived. Be sure to watch the unpacking video before you start unwinding your hoop :)

    margaret t.
    United States United States
    I recommend this product

    I have never been able to hoop but always wanted that skill. Now that I’ve retired and soon to be 65, I’m determined to learn. The free videos are extremely helpful and I improve by probably one revolution each time so it is very slow going but I am happy. Thanks for getting me going on this project. Since I learned to unicycle in my forties, I’m indomitable. The only discouraging aspect is that I’ve found that my husband is a hooping pro. He’s my coach, along with your videos. Why did I get two hoops? I’m not sure but now we can hoop simultaneously.

    Facebook retargeting pixel